Basil plant is considered as extremely healthy and so are the seeds obtained from it. Basil seeds are an excellent source of protein, carbs, and essential fats and are highly filled with fibre. With no calories and essential fats, it can make you feel fuller for a longer time period and prevents the body from many diseases.
benefits of basil;
- Gives blemish-free glowing skin
- Helps in saying goodbye to pimples, acne and blackheads
- Reduce wrinkles
- Lighten skin tone
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